{"product_id":"5-minute-reset-workbook","title":"Daily Calm Reflection Workbook","description":"\u003cp data-start=\"1398\" data-end=\"1427\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"1398\" data-end=\"1427\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch1\u003e\u003cstrong\u003e5-Minute Reflection Workbook\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2\u003eTake a few minutes each day to slow down, clear your mind, and reconnect with yourself.\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eThe \u003cstrong\u003e5-Minute Reflection Workbook\u003c\/strong\u003e is a simple, beginner-friendly digital workbook designed to help you reflect on your thoughts, emotions, and daily experiences without feeling overwhelmed. With guided prompts and easy exercises, you can build a habit of mindfulness and self-awareness in just a few minutes a day.\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhether you're feeling stressed, stuck, or just want to better understand yourself, this workbook gives you a calm space to pause and reflect.\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cstrong\u003eInside this workbook you’ll find:\u003c\/strong\u003e\u003cbr\u003e• Simple daily reflection prompts\u003cbr\u003e• Space to write and process your thoughts\u003cbr\u003e• Mindfulness questions to help you reset your mindset\u003cbr\u003e• Easy exercises that take only 5 minutes\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eNo complicated journaling. No pressure.\u003cbr\u003eJust a peaceful moment to reflect, reset, and move forward with clarity\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong data-start=\"2005\" data-end=\"2033\"\u003eInstant Digital Download\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cbr data-start=\"2075\" data-end=\"2078\"\u003e\u003cstrong data-start=\"2078\" data-end=\"2098\"\u003eFor Personal Use\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong data-start=\"2078\" data-end=\"2098\"\u003eNo Physical Product Shipped\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Everyday Calm","offers":[{"title":"Default Title","offer_id":42485374648382,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/4218\/5278\/files\/workbook_1.png?v=1773273926","url":"https:\/\/everydaycalm.store\/products\/5-minute-reset-workbook","provider":"Everyday Calm","version":"1.0","type":"link"}